Description
FEATURES
Active Standing at Your Desk
Placing the cushions on the outer edges of the balance trainer will support active standing, while allowing for minimal amounts of movement. This arrangement is perfect for easing into using the standing desk board or if you are looking for a more subtle movement option while still delivering overall health benefits. As you get more comfortable with the standing board, you can try introducing balance training or even create your own unique cushion arrangement.
Standing Desk Balance Training
If you are looking for more movement while using the AirSoft Standing Board, the cushions can be moved to the center of the board, further challenging your equilibrium and introducing balance training to your static standing routine. In comparison to active standing, balance training requires more core, back, and leg muscle engagement, coordination, and focus. Standing desk balance board training is great for gaining overall functional strength to aid in rehabilitation efforts, injury prevention, and can help improve posture. And on top of the health benefits, it's fun and easy to use!
