{"product_id":"body-solid-single-stack-gym","title":"Body Solid Single Stack Gym G5S","description":"\u003ch3\u003e\u003cstrong\u003e6 Stations\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eChest Press \/ Mid Row Station:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThe multi-grip press arm features 3 pairs of handgrips to work for muscle groups from various angles, creating more thorough muscular development. Adjust the cam at the top of the press arm to perform flawlessly, chest, shoulder, and back exercises. Turn around and blast your lats with a chest-supported mid-row or reach up and grab the lat bar.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLat Pulldown \/ High PulleyStation:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003ePerform lat pull downs, triceps press downs, cable crossovers, and many more high pulley exercises. Adjustable hold-down pads stabilize your body for lifts beyond your body weight. Unique versatility allows you to increase the strength and endurance of your back muscles.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAb Crunch \/ Mid Pulley Station:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eDevelop awesome abs and terrific triceps quickly at this strength training station. Biomechanically engineered for a smooth, comfortable, full range of motion crunching movement. Specifically designed for firming, flattening, and isolating the entire abdominal area.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerfect Pec Station:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eEquipped with swivel arms and designed for both unilateral and bilateral movements you get the maximum stretch for deep muscle toning, and the most incredible upper body development possible.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLeg Extension \/ Leg Curl Station:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eWhen you're ready to build muscular legs and stronger knee joints, this leg developer is ready to help you meet your goals. Biomechanically accurate pivot point ensures ergonomically correct body positioning for natural and complete hamstring and leg biceps development.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeated Row \/ Low Pulley Station:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eEssential for well-developed backs, seated row exercises build depth in the middle back and train the hard-to-reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction, and much more.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePowered by a 210 Lb. AlloyWeight Stack:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eAdvanced alloy weight stack plates are machine drilled to exact specifications and employ state of- the-art nylon bushings for super smooth and quiet operation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eTechnology Specifications:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eTraditional press bar is biomechanically designed for maximum chest concentration and outstanding muscle development.\u003c\/li\u003e\n\u003cli\u003eChest, incline, shoulder press, mid-row, and leg developer stations incorporate the friction-free SmoothGlide Bearing System™.\u003c\/li\u003e\n\u003cli\u003eSelf-aligning, contoured leg extension cuffs automatically adjust throughout the exercise movement.\u003c\/li\u003e\n\u003cli\u003eIntegrated leg developer CAM prevents resistance drop-off at the end of the exercise movement and provides consistent resistance throughout a full range of motion.\u003c\/li\u003e\n\u003cli\u003eHigh-density, top-grade DuraFirm™ pads with lumbar support provide ultimate comfort and prevent lower back strain.\u003c\/li\u003e\n\u003cli\u003e210 lb. (95kg) selectorized weight stack. Optional 260 lb. (118kg) weight stack available.\u003c\/li\u003e\n\u003cli\u003eTelescoping, chrome plated, gas-assist adjustable seat post for quick, smooth adjustment and proper body positioning.\u003c\/li\u003e\n\u003cli\u003eFlip-up seated row foot brace plate stabilizes your body when using heavy resistance.\u003c\/li\u003e\n\u003cli\u003e2,200 lb. tension strength, military spec, steel aircraft cables with swiveling ends provide durability and low maintenance.\u003c\/li\u003e\n\u003cli\u003e4½” pulleys are impact-resistant fiberglass reinforced nylon with precision machined steel ball bearings.\u003c\/li\u003e\n\u003cli\u003e2” x 3”, 11-gauge mainframe construction assures maximum strength, function, and durability.\u003c\/li\u003e\n\u003cli\u003eTough, durable, electro-statically applied powder coat finish.\u003c\/li\u003e\n\u003cli\u003eEasy to use, space-saving, no-cable-change design.\u003c\/li\u003e\n\u003cli\u003eIncludes lat bar, revolving straight bar, ankle strap, ab\/triceps strap, Total Body Workout™ DVD, full-size exercise chart, and convenient water bottle and towel holder.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ciframe allowfullscreen=\"allowfullscreen\" height=\"300\" src=\"https:\/\/www.youtube.com\/embed\/Pl3nnz-8pXQ\" width=\"525\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBody Focus\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAbs\u003c\/li\u003e\n\u003cli\u003eBiceps\u003c\/li\u003e\n\u003cli\u003eCircuit Training\u003c\/li\u003e\n\u003cli\u003eDelts\u003c\/li\u003e\n\u003cli\u003eLats\u003c\/li\u003e\n\u003cli\u003eObliques\u003c\/li\u003e\n\u003cli\u003ePectorals\u003c\/li\u003e\n\u003cli\u003eQuads\u003c\/li\u003e\n\u003cli\u003eShoulders\u003c\/li\u003e\n\u003cli\u003eTotal Body\u003c\/li\u003e\n\u003cli\u003eTraps\u003c\/li\u003e\n\u003cli\u003eTriceps\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eExercises\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePec Fly\u003c\/li\u003e\n\u003cli\u003eBench Press\u003c\/li\u003e\n\u003cli\u003eIncline Press\u003c\/li\u003e\n\u003cli\u003ePull Over\u003c\/li\u003e\n\u003cli\u003eCrossover\u003c\/li\u003e\n\u003cli\u003eUpright Row\u003c\/li\u003e\n\u003cli\u003eDeltoid Raise\u003c\/li\u003e\n\u003cli\u003eShoulder Press\u003c\/li\u003e\n\u003cli\u003eStanding Military Press\u003c\/li\u003e\n\u003cli\u003eWide Grip Front Lat Pulldown\u003c\/li\u003e\n\u003cli\u003eClose Grip Front Lat Pulldown\u003c\/li\u003e\n\u003cli\u003eBent Over Row\u003c\/li\u003e\n\u003cli\u003eSeated Row\u003c\/li\u003e\n\u003cli\u003eShoulder Shrug\u003c\/li\u003e\n\u003cli\u003eAb Crunch\u003c\/li\u003e\n\u003cli\u003eOblique Bend\u003c\/li\u003e\n\u003cli\u003eBiceps Curl (standing)\u003c\/li\u003e\n\u003cli\u003eTricep Press Down\u003c\/li\u003e\n\u003cli\u003eTricep Extension\u003c\/li\u003e\n\u003cli\u003eTricep Kickback\u003c\/li\u003e\n\u003cli\u003eLeg Extension\u003c\/li\u003e\n\u003cli\u003eStanding Leg Curl\u003c\/li\u003e\n\u003cli\u003eOuter Thigh Abduction\u003c\/li\u003e\n\u003cli\u003eInner Thigh Adduction\u003c\/li\u003e\n\u003cli\u003eReverse Fly\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e  \u003cstrong\u003eBody-Solid Commercial Rated\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003e                         \u003cimg height=\"200\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0780\/0491\/2151\/files\/moved-11558d7f40125626347608d66cbca25b.png?v=1770463706\" width=\"300\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis product features a Lifetime Warranty for in-home, personal usage. Pads, pulleys, cables, frames, and everything in between are covered for as long as you own the equipment. Period.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e                         \u003cimg height=\"200\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0780\/0491\/2151\/files\/moved-85bc863ca9c8e81c1b0727f8d82e9ce6.png?v=1770463709\" width=\"300\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis product is Commercial Rated and features a Lifetime Warranty on frames, welds, weight plates \u0026amp; guide rods. 3 years on pulleys, bushing, bearings \u0026amp; hardware. 1 Year on cables, upholstery, grips, and all other components. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eCommercial Applications\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eOur Commercial Rated line of products is designed to fit a multitude of applications. Our knowledgeable sales and service professionals will work closely with your business, organization, or institution to create the most effective and efficient layout and arrangement of workout stations. Body-Solid offers highly-customizable equipment, accessories, and configurations that will meet your exact needs while providing outstanding value and durability.\u003cbr\u003e                    \u003c\/span\u003e\u003c\/p\u003e","brand":"Body Solid","offers":[{"title":"Default Title","offer_id":45479720583191,"sku":"G5B","price":3360.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0780\/0491\/2151\/files\/G5S_0014_Cut_2000px__73894.1739234820.1280.1280.png?v=1788398489","url":"https:\/\/treadmilloutlet.com\/products\/body-solid-single-stack-gym","provider":"Treadmill Outlet","version":"1.0","type":"link"}