{"product_id":"hammer-strength-iso-lateral-high-row","title":"Hammer Strength Iso-Lateral High Row","description":"\u003cp\u003e\u003cspan\u003eThe Hammer Strength Plate Loaded Iso-Lateral High Row is engineered for home exercisers who require explosive pulling power and upper-body strength. Its Iso-Lateral design allows for independent arm movement, ensuring balanced development and full range of motion control. The high pulling angle targets the upper back and lats, while the overhand grip reinforces strong, athletic movement patterns.\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 925px;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd class=\"cvrg-label\" style=\"width: 312px;\"\u003eDimensions (L x W x H)\u003c\/td\u003e\n\u003ctd class=\"cvrg-time\" style=\"width: 524px;\"\u003e64 in x 57 in x 79 in (163 cm x 145 cm x 201 cm)\u003c\/td\u003e\n\u003ctd style=\"width: 89px;\"\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"cvrg-label\" style=\"width: 312px;\"\u003eWeight\u003c\/td\u003e\n\u003ctd class=\"cvrg-time\" style=\"width: 524px;\"\u003e330 lb (150 kg)\u003c\/td\u003e\n\u003ctd style=\"width: 89px;\"\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"cvrg-label\" style=\"width: 312px;\"\u003eMax Load Capacity (per arm)\u003c\/td\u003e\n\u003ctd class=\"cvrg-time\" style=\"width: 524px;\"\u003e5 x 45 lb plates (5 x 20 kg plates)\u003c\/td\u003e\n\u003ctd style=\"width: 89px;\"\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"cvrg-label\" style=\"width: 312px;\"\u003eStarting Resistance (per arm)\u003c\/td\u003e\n\u003ctd class=\"cvrg-time\" style=\"width: 524px;\"\u003e2 lbs (0.9 kg)\u003c\/td\u003e\n\u003ctd style=\"width: 89px;\"\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"cvrg-label\" style=\"width: 312px;\"\u003eRecommended Plate Mix\u003c\/td\u003e\n\u003ctd class=\"cvrg-time\" style=\"width: 524px;\"\u003e4 x 45 lb plates, 4 x 25 lb plates, 4 x 10 lb plates\u003c\/td\u003e\n\u003ctd class=\"cvrg-time\" style=\"width: 89px;\"\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"cvrg-label\" style=\"width: 312px;\"\u003eStorage Horns\u003c\/td\u003e\n\u003ctd class=\"cvrg-time\" style=\"width: 524px;\"\u003e4\u003c\/td\u003e\n\u003ctd style=\"width: 89px;\"\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Hammer Strength","offers":[{"title":"Default Title","offer_id":45482252795927,"sku":"IL-HR","price":4135.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0780\/0491\/2151\/files\/hammer-strength-plate-loadediso-lateral-high-row-1000x1000__03720.jpg?v=1788632648","url":"https:\/\/treadmilloutlet.com\/products\/hammer-strength-iso-lateral-high-row","provider":"Treadmill Outlet","version":"1.0","type":"link"}