{"product_id":"rogue-ab-3-adjustable-bench","title":"ROGUE AB-3 ADJUSTABLE BENCH","description":"\u003cp\u003e\u003cspan style=\"font-size: 24pt;\"\u003e\u003cimg alt=\"Rogue Fitness\" height=\"99\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0780\/0491\/2151\/files\/rogue-logo-gray-NsSxUTHJ.svg?v=1786594846\" style=\"display: block; margin-left: auto; margin-right: auto;\" width=\"634\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"name h1-style\" data-v-90de0d80=\"\" style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 24pt;\"\u003eRogue AB-3 Adjustable Bench\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe heavy-duty Rogue AB-3 Adjustable Bench features the same 50+ seat and back-pad position combinations.\u003c\/p\u003e\n\u003cp\u003eBuilt in the USA from 11-gauge steel, the AB-3 is a direct descendant of the time-tested Nebula 1080 Utility Bench, with a sturdy but maneuverable design ideally suited for dynamic training or for gyms serving multiple athletes. An updated spine construction also allows for the connection of a new telescoping foot catch assembly, which locks firmly into place using a simple pop pin. The foot catch sets the user up for movements including the decline bench, decline dumbbell press, and decline sit-ups, among others.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable border=\"0\" style=\"height: 406px; width: 100%; border-collapse: collapse; border-style: hidden;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 333px;\"\u003e\n\u003ctd style=\"width: 50%; height: 333px;\"\u003e\u003cimg alt=\"50+ Setting Combos, Any Angle\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0780\/0491\/2151\/files\/AB3BENCH-AC1_dt83dz.jpg?v=1786594850\"\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 50%; height: 333px;\"\u003e\u003cimg alt=\"Quality Rogue Construction\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0780\/0491\/2151\/files\/AB3BENCH-AC2_kncxsj.jpg?v=1786594854\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 55px;\"\u003e\n\u003ctd style=\"width: 50%; height: 55px; text-align: center;\"\u003e\n\u003ch4 data-v-7393359b=\"\"\u003e\u003cspan style=\"font-size: 14pt;\"\u003e50+ Setting Combos, Any Angle\u003c\/span\u003e\u003c\/h4\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 50%; height: 55px; text-align: center;\"\u003e\n\u003ch4 data-v-7393359b=\"\"\u003e\u003cspan style=\"font-size: 14pt;\"\u003eQuality Rogue Construction\u003c\/span\u003e\u003c\/h4\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 18px;\"\u003e\n\u003ctd style=\"width: 50%; height: 18px;\"\u003e\n\u003cspan\u003eThe AB-3 offers more adjustable versatility than the standard \u003c\/span\u003eRogue Adjustable Bench\u003cspan\u003e, with 9 back pad positions (from 8 to 78 degree) and 6 seat positions (from -15 to 40 degree). Unlike the AB-2 Bench, athletes can also use the AB-3 in either an inclined or declined fashion at each seat position, with an optional foot catch assembly enabling movements like the decline bench, decline dumbbell press, decline sit-ups, etc\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 50%; height: 18px;\"\u003e\u003cspan\u003eThese heavy-duty 117 LB units are manufactured in the USA, from 2x2” and 2x3” 11-gauge steel with a black powder coat finish, Rogue branding, and cordura edges for enhanced durability. A durable 12-inch wide back pad and removable foot catch assembly are included standard, as is a set of load-bearing rubber feet to improve stability and protect your flooring. The compact design creates a footprint of just 51.25” x 22.5”, and a convenient handle and caster wheels is provided for easy mobility.\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Rogue Fitness","offers":[{"title":"Default Title","offer_id":45482293067799,"sku":"Outlet Rogue","price":799.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0780\/0491\/2151\/files\/20260512_131358-ANIMATION__27851.1778619459.1280.1280.gif?v=1788437611","url":"https:\/\/treadmilloutlet.com\/products\/rogue-ab-3-adjustable-bench","provider":"Treadmill Outlet","version":"1.0","type":"link"}