The Hammer Strength Plate Loaded Iso-Lateral High Row is engineered for home exercisers who require explosive pulling power and upper-body strength. Its Iso-Lateral design allows for independent arm movement, ensuring balanced development and full range of motion control. The high pulling angle targets the upper back and lats, while the overhand grip reinforces strong, athletic movement patterns.
| Dimensions (L x W x H) | 64 in x 57 in x 79 in (163 cm x 145 cm x 201 cm) | |
| Weight | 330 lb (150 kg) | |
| Max Load Capacity (per arm) | 5 x 45 lb plates (5 x 20 kg plates) | |
| Starting Resistance (per arm) | 2 lbs (0.9 kg) | |
| Recommended Plate Mix | 4 x 45 lb plates, 4 x 25 lb plates, 4 x 10 lb plates | |
| Storage Horns | 4 |
You May Also Like
