Nautilus Humansport Total Legs
HumanSport is so simple, intuitive, and natural that it feels as if it were custom-built for every user. Seven cable-based machines with dual weight stacks provide a complete range of workouts for total body training. When paired with the provided programming designed by our Master Instructors, HumanSport makes a powerful addition to any facility.
Features
- Multiple lower extremity anterior training including hip stabilization and flexion, knee extension, and resisted dorsiflexion of the ankle
- Numerous lower extremity posterior training including hip stabilization and hip extension, knee flexion, and knee extension
- Single leg motions can be combined and performed with high, moderate, or no outside stabilization to facilitate balance and core training
- Unique anterior foot harness accommodates users of all sizes
- Unique posterior foot harness allows users to turn the body sideways and perform hip abduction and adduction
- Raised platform and stabilization handles provide ideal positioning for hip, knee, and ankle exercises