The patent pending Ab Ball™ is a multi-functional training accessory that can provide a complete ab workout as well as functional and sport-specific training in both the home and gym setting. The Ab Ball™ System includes the 6 lb Ab Ball™, door strap, and resistance bands to provide unlimited training variety using a door or cable weight stack.
*Note: Slam & Med Balls are not compatible with The Ab Ball™ system.
Patented Strap System
Allows you to put your hands in a more secure position on the medicine ball, and increase training intensity.
Attachment Ring
The patented strap system can be attached to a cable weight stack or used with the included resistance bands.
Resistance Bands
The included resistance bands allow for progressive training for users of all abilities.
Door Strap
The Included door hanger also makes this a perfect in-home training system and unlocks hundreds of exersises.