Description
Functional Training Center 210 Features:
- Define the motions that are right for you and your individual workout goals with the Body-Solid GDCC210 Functional Training Center. This dual-independent weight stack system provides dedicated resistance with true isolateral movements.
- Core stability training can lead to improved balance, coordination, and stability. By efficiently working your body's stabilizer muscles through a limitless number of exercises, the GDCC210 Functional Training Center offers strength-building results to users of all sizes.
- Unrestricted multiple planes of motion approximate the muscle activity required for many of the activities you do in everyday life. The Body-Solid GDCC210 features ergonomically designed adjustments and an interchangeable cable handle engineered to put hundreds of strength-building exercises within your grasp.
- With a space-saving footprint, dual independent weight stacks, user-friendly ergonomics, adjustability, and precision-fitted components, the GDCC210 Functional Training Center isolates an unbeatable value in today's advanced fitness market.
- From cable crossovers and shoulder presses to pull-ups, leg kickbacks, and everything in between, make a motion to improve your core, build your strength and increase your endurance with the Body-Solid GDCC210.
Functional:
- Whether you are a marathon runner improving your time, an athlete looking to improve your game, or simply a parent that wants to carry their children without injury, functional training can improve your performance.
- Functional training allows you to adapt and develop exercises that are designed to specifically improve the performance of both sports-specific and everyday activities. Functional Training emphasizes the body's natural ability to move with six degrees of freedom, leading to better muscular balance and joint stability, decreasing the possibility of injuries.
- In comparison, free weights and resistance machines can restrict movements to a single plane of motion, which is an unnatural form of movement for the body. Recent studies have shown very substantial gains and benefits in the functional training group over fixed training equipment.
- The Body-Solid GDCC200 Functional Training Center puts core stability within your grasp by offering a limitless variety of balance-improving, coordination-enhancing, user-defined workout regimens.
Technical Specifications:
- Vertical carriage system features fiberglass-reinforced nylon pulleys and locking universal attachment connections.
- Precision-fitted frame components constructed from commercial grade 11-gauge, 2" x 4" oval tubing with an electrostatically applied powder coat finish.
- Built and guaranteed with Body-Solid quality that will last a lifetime.
- Vertical carriage system features fiberglass reinforced nylon pulleys and locking universal attachment connections
- 11-gauge, 2" x 4" oval tubing with an electrostatically applied powder coat finish
- 4.8mm diameter spun steel aircraft cables rated to over 2,500 lbs.
- 19 independent height adjustments and 180º cable positioning
- Two 160 lb. weight stacks (weight ratio is 1/2: 1)
- High-density foam rubber handgrips and handles
- High-density, injected molded end and foot caps
- Dual position pull-up bar
- Optional 50lb upgrade
- 43"Lx 58"W x 84"H
Body-Solid Commercial Rated
This product features a Lifetime Warranty for in-home, personal usage. Pads, pulleys, cables, frames, and everything in between are covered for as long as you own the equipment. Period.
This product is Commercial Rated and features a Lifetime Warranty on frames, welds, weight plates & guide rods. 3 years on pulleys, bushing, bearings & hardware. 1 Year on cables, upholstery, grips, and all other components.
Commercial Applications
Our Commercial Rated line of products is designed to fit a multitude of applications. Our knowledgeable sales and service professionals will work closely with your business, organization, or institution to create the most effective and efficient layout and arrangement of workout stations. Body-Solid offers highly-customizable equipment, accessories, and configurations that will meet your exact needs while providing outstanding value and durability.
