StairMaster

For more than four decades, StairMaster has been bringing innovation to the human experience in an unmatched workout that delivers results. Through climbing people have connected with StairMaster and Jacobs Ladder to raise their heart rates and burn calories faster with a line-up of products known to be “easier to work harder on.” StairMaster is the workout that everyone loves to hate.

The lower body most benefits in strength gain from stairstepping. The Stepmill has adjustable speed and resistance. Using it requires simple balance, but significant strength. Calves, hamstrings, quadriceps and gluteal muscles are trained by lots of repetitions, which is known for building lean muscle and burning fat. Additionally, increasing the resistance of each stepping motion adds challenge. Core muscles are engaged by keeping your balance, which is more challenging on the Stepmill than other similar equipment. The Stepmill is great for cardiovascular exercise due to its ability to raise your heart rate almost immediately. The level you set dictates workout intensity, but even at the lowest levels the heart is definitely getting a workout. The Stepmill makes the user work hard without being hard on the user. The stepping motion incurs less impact than a treadmill, but with higher cardiovascular results. The thoughtfully designed handrails provide a safe grip should a misstep occur, but don't allow you to cheat by leaning on them. The actual stepping motion forces the foot to remain mostly flat while climbing, versus the pedal format, which does not require the foot to leave the pedal. The stepping motion uses nearly every leg muscle. The product works, the activity works and it motivates my clients to work! Beyond the incredible new design of the Stairmaster products, Stairclimbing has a number of important benefits: Less Stress, More Efficient, Highly Functional

The Evolution of Cardio Innovation

Introduced in 1983 by Lanny Potts through Tri-Tech, Inc., StairMaster transformed the fitness industry with the launch of the StairMaster 5000, a revolutionary revolving staircase machine that created a new category of cardio equipment. Throughout the 1980s, the brand expanded with innovative products like the StairMaster 4000 PT, the Gravitron, and the iconic Gauntlet StepMill, helping establish StairMaster as a leader in lower-body fitness and endurance training. During the 1990s, the company grew rapidly and became widely recognized in gyms and homes around the world. After being acquired by Nautilus, Inc. in 2002, StairMaster continued evolving with modern StepMill and StairClimber machines featuring advanced technology such as touchscreen displays, heart rate monitoring, and customizable workout programs. Today, StairMaster remains one of the most recognized cardio brands, known for high-calorie-burning, low-impact workouts that improve endurance and strengthen lower-body muscles.

HIGH INTENSITY SOLUTIONS

From the makers of the toughest workouts in the gym, comes a fierce High Intensity Interval Training program that will leave your members hurting for more.